What We Do

At MJR Coaching+Consulting, we empower professionals and teams to gain clarity, overcome challenges and achieve their goals.

What is holding back you or your team?

Do you have challenges in leadership, communication, revenue or business growth, collaboration, career direction, women’s advancement, or transition?

Here is an overview of some of MJR Coaching+Consulting’s areas of focus. Everything is customized to deliver specific client outcomes:

Executive Coaching

One-on-one Executive Coaching, focused on leadership, collaboration, communication, and transition. We work with self-directed executives who are committed to professional and personal growth, with a willingness to make an investment in themselves and their companies. Coaching is outcome-based. MJR Coaching+Consulting’s executive clients move forward with specific goals and take positive action steps for self-improvement and advancement. Various assessments are offered, including a comprehensive 360 Diagnostic and NBI.

Business Growth Coaching and Consulting

As a Business Growth Coach, MJR Coaching+Consulting partners with clients to develop an action plan to reach new levels of success with their companies. Delving into the sales process, metrics, and effective selling strategies, our clients quickly see their blind spots. We hold them accountable to drive change and growth.

Career Transition Coaching

Are you looking for something new or do you need a change? MJR Coaching+Consulting partners with clients to create a pathway to a new job through a seven-step, strengths-based program. Sometimes a rough road can derail you or perhaps you don’t have clarity about how to move forward. We work with our clients to develop the winning interview and communication skills needed to get results. Check out Career Transition, it is a powerful program that provides a roadmap to get you where you want to go. You can also work with MJR Coaching+Consulting 1:1 as your Career Transition Coach.

Consulting and Custom Workshops

Are you ready to take your company and team to the next level? We consult with companies in business growth and company culture and create and deliver custom workshops in sales, leadership, communication, and company culture. 

Topic areas include, but are not limited to:

  • Team Building Through Understanding How You Are Wired
  • Aligning Your Values with the Company’s Values
  • Telling the Company’s Story
  • Active Listening and Concise Questioning
  • Elevating Confidence and Executive Presence
  • Using Coaching Techniques to Manage More Effectively
  • Advanced Sales Techniques
  • Sales for Non-Sellers
  • Sales 101 – Customized to the client company
  • Your Professional Story – How to talk about what you do
  • Effective Business Communication – in person or phone, email, video conferencing 

Group Coaching for Established and Emerging Leaders

This customized program delivers sustainable change and growth by tapping into shared learning, key topics that matter to the growth such as executive presence, communication for leaders, emotional intelligence etc., and skills development.

Clients said: “The opportunity to learn from and with my peers and to get to know other leaders in the company. The interactions were fun and meaningful.”

The mentor was awesome!! Mary Jo was extremely knowledgeable the sessions were well thought out. The group size seemed to be ideal for the material being covered. I did like the break out sessions and of course the info sharing that was sent out after each session.

Doing the group exercises, they are awkward and uncomfortable, just like real life. I really appreciate the opportunity to practice in a safe space.

Mary Jo pushed our limits and encourage us to step out our comfort zone.