What We Do

At MJR Coaching+Consulting, we empower professionals and teams to gain clarity, overcome challenges and achieve their goals.

What is holding back you or your team?

Do you have challenges in leadership, communication, revenue or business growth, collaboration, career direction, women’s advancement, or transition?

Here is an overview of some of MJR Coaching+Consulting’s areas of focus. Everything is customized to deliver specific client outcomes:

Executive Coaching

One-on-one Executive Coaching, focused on leadership, collaboration, communication, and transition. We work with self-directed executives who are committed to professional and personal growth, with a willingness to make an investment in themselves and their companies. Coaching is outcome-based. MJR Coaching+Consulting’s executive clients move forward with specific goals and take positive action steps for self-improvement and advancement. Various assessments are offered, including a comprehensive 360 Diagnostic and NBI.

Business Growth Coaching and Consulting

As a Business Growth Coach, MJR Coaching+Consulting partners with clients to develop an action plan to reach new levels of success with their companies. Delving into the sales process, metrics, and effective selling strategies, our clients quickly see their blind spots. We hold them accountable to drive change and growth.

Business Transformation Consulting

Addressing complex company issues can be challenging. Whether you are managing an acquisition, addressing cultural changes on your team or determining succession planning, having organizational change experts in your corner can mean the world of difference. Click here to learn more about our various offerings.

Communication and Presentation Coaching

Communicating effectively is critically important to career success. Whether you are presenting to a large group or need to elevate your Executive Presence, how you show up and say what you say matters. Most of us are average presenters, poor listeners and mediocre communicators. Through a customized, personalized program, MJR Coaching+Consulting partners with clients to teach a variety of tools and techniques to become a more impactful, authentic communicator and memorable presenter in corporate settings and high stakes situations.

Consulting and Custom Workshops

Are you ready to take your company and team to the next level? We consult with companies in business growth and company culture and create and deliver custom workshops in sales, leadership, communication, and company culture. 

Topic areas include, but are not limited to:

  • Leadership Team Effectiveness Through Alignment
  • Building a Strengths Based Culture
  • Living the Company’s Values 
  • Presentation Skills
  • Telling the Company’s Story
  • Active Listening and Concise Questioning
  • Elevating Confidence and Executive Presence
  • Using Coaching Techniques to Manage More Effectively
  • Advanced Sales Techniques
  • Sales for Non-Sellers
  • Sales 101 – Customized to the client company
  • Your Professional Story – How to talk about what you do
  • Effective Business Communication – in person or phone, email, video conferencing 

Group Coaching for Established and Emerging Leaders

This customized program delivers sustainable change and growth by tapping into shared learning, key topics that matter to the growth such as executive presence, communication for leaders, emotional intelligence etc., and skills development.

Clients said: “The opportunity to learn from and with my peers and to get to know other leaders in the company. The interactions were fun and meaningful.”

The mentor was awesome!! Mary Jo was extremely knowledgeable the sessions were well thought out. The group size seemed to be ideal for the material being covered. I did like the break out sessions and of course the info sharing that was sent out after each session.

Doing the group exercises, they are awkward and uncomfortable, just like real life. I really appreciate the opportunity to practice in a safe space.

Mary Jo pushed our limits and encourage us to step out our comfort zone.