And So It Begins, Again...
“Happiness is not something ready made. It comes from your own actions.”
Worth the Share
One of the other areas I talk with clients about it is to acknowledge that it is okay not to feel okay. Give yourself and others permission to be exhausted by these trying times. Give yourself a break. Curl up with a good book, take a nap, have a bowl of ice cream. It’s okay to visit that space where we let our sadness show – just don’t live there.
When I was managing national sales teams, I used to tell team members to imagine stepping into a Yellow Box when they wanted to complain, whine, moan or morn something. The thing is, you can’t live in the Yellow Box, but you can visit it for a few minutes then make the choice to get out of the Yellow Box and on with your life.
Have a good week,